Monday, November 5, 2007

Cauliflower and Lentil Surprise

Ingredients:

Brown lentils - 1 1/2 cups
Onions - 2 onions (finely chopped)
Water - 4 cups
Cauliflower - 1 (medium sized) - broken into small flowerets
Curry powder - 1 tsp
Dessicated coconut - 2 tbsps
Salt -1 tsp
Coriander leaves - a few for garnishing
Turmeric - 1/2 tsp
Chilli powder - 1/2 tsp
Oil - 2 tbsps
Lemon juice - (of) 1/2 lemon

Preparation:

1. Wash lentils and soak in water for about 4 hours.
2. Drain and put in pressure cooker with 3 cups of water; put pressure and cook for about 15 minutes, until tender.
3. Heat the oil in a deep saucepan and fry onions until golden brown.
4. Add spices and cook for a couple of minutes, then add the lentils, dessicated coconut, 1 cup water and salt. Bring to the boil.
5. Put the cauliflower flowerets into the pan. Cover and cook until the cauliflower is tender but firm, about 10 - 15 minutes, shaking the pan occasionally to prevent sticking.
6. Transfer to serving dish, pour lemon juice and mix gently, garnish with coriander leaves and serve hot.

Sponsored by Easy Tours of India.

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