Fish Curry

Ingredients:

Fish fillets - 4
Onions - 2 (finely chopped)
Garlic - 2 cloves (crushed)
Tomato paste - 1 tbsp
Curry powder - 1 1/2 tsp
Salt - to taste
Oil - 2 tbsps
Water - 3/4 cup

Preparation:

1. Heat the oil in a frying pan and lightly fry the chopped onion and garlic until golden brown.
2. Add the curry powder to onion/garlic mixture and stir over medium-high heat for one or two
minutes.
3. Now stir in the tomato paste and water and cook for another five minutes.
4. Season to taste with salt and slide the fish fillets gently into the gravy. Cook on medium -low
heat until the fish is done.
5. While cooking the fish, baste the fish occasionally with the gravy but do not stir as this can
break up the fillets. Just gently move the pan, to prevent the fish sticking to the bottom of
the pan.
6. Serve hot with boiled rice.

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